31 Mar 6 Tips to Improve Your Air Quality During Allergy Season
Allergies are a common problem for many people, especially during spring or in certain environments. One place where allergies can be particularly problematic is in the home, where dust, pollen, and other allergens can accumulate and cause issues for those who are sensitive to them. According to the Asthma and Allergy Foundation of America, allergic asthma is the predominant type of asthma that affects approximately 60% of those with asthma, which includes over 26 million individuals in the United States. Enhancing the quality of air in your home can alleviate common symptoms such as breathing difficulties, coughing, and congestion.
It’s important to understand the role that your HVAC system plays in the air quality of your home. HVAC systems are responsible for circulating air throughout your home, which means it can also circulate allergens like dust, pollen, and pet dander. Follow these helpful tips to allergy-proof your HVAC system and reduce your allergy symptoms!
Change Your Air Filters Regularly
Air filters are designed to prevent dust, pollen, and other allergens from circulating through your HVAC system. However, if they are clogged or dirty, they will not be able to do their job effectively. By changing your air filters every month, you can ensure that your HVAC system is trapping allergens and not recirculating them. If you have pets or live in an area with high pollen counts, consider changing your air filters more often.
Invest in a High-Quality Air Purifier
Air purifiers are designed to remove allergens and other pollutants from the air in your home, and they can be particularly helpful in bedrooms or other areas where you spend a lot of time. Look for an air purifier with a HEPA filter, which is designed to trap even the smallest particles of allergens and other pollutants.
Use High-Efficiency Filters
When choosing air filters, opt for high-efficiency filters that can capture more allergens. Look for filters with a MERV rating of at least 8 or higher. These filters can capture particles as small as 3 microns, including pollen, pet dander, and dust mites.
HEPA (High-Efficiency Particulate Air) filters are considered the gold standard in air filtration because they can capture 99.97% of particles as small as 0.3 microns. HEPA filters are very effective at trapping allergens like pollen, pet dander, and dust mites. Be aware that they are more expensive, and because of their high level of filtration, they can put a strain on some HVAC systems.
Use a Dehumidifier
High humidity levels can promote the growth of mold and mildew, which can trigger allergies. To allergy-proof your HVAC system, consider investing in a dehumidifier to reduce humidity levels in your home. Using a dehumidifier can reduce humidity levels and prevent the growth of mold and mildew. Aim to maintain humidity levels between 30% and 50%. This can help prevent the growth of mold and mildew and create a healthier living environment.
Keep Your HVAC System Clean
Over time, dust, dirt, and other debris can accumulate in your air ducts, which can reduce the efficiency of your HVAC system and contribute to poor air quality. Regular cleaning of your HVAC system can prevent allergen buildup. Vacuum and dust your vents, ducts, and air registers regularly. To allergy-proof your HVAC system, it’s a good idea to have your air ducts cleaned regularly by a professional. This can help remove accumulated debris and improve the overall air quality of your home.
Schedule Regular HVAC Maintenance
Regular HVAC maintenance can ensure that your system is running efficiently and effectively. This can prevent allergen buildup and ensure that your air filters are working properly. Schedule an annual HVAC maintenance appointment with Quarter Moon Plumbing, AC and Heating to keep your system in top condition.
We Can Help Improve Air Quality
Improving your air quality during allergy season can make a big difference in your overall health and well-being, so don’t hesitate to take these simple steps to allergy-proof your HVAC system and create a more comfortable and healthy home environment. Give us a call today to schedule an HVAC maintenance to improve the overall air quality of your home.